Because of issues such as childhood obesity in United States, there has been a lot of discussion about BMI or Body Mass Index. However, some parents in the Illinois and Midwest area aren’t quite sure what this number is, what it represents, and why it is important.
Each time you take your child to your Chicago pediatrician for a well child check-up, you are given statistics regarding your child’s growth. BMI is a growth statistic that uses height and weight to estimate a person’s body fat.
BMI can then help Illinois parents and pediatricians know if a child’s weight is appropriate.
If your Chicago area pediatrician does not measure BMI, there are many free calculators on the internet that are easy to use and can give you an accurate measure. Once you have a BMI calculated for your child, it’s a good idea to share this information with your child’s doctor and make any changes that your doctor recommends.
Children with a high BMI are usually instructed to:
Be active for at least 60 minutes each day
Eat at least 5 servings of fruits and vegetables each day for proper nutrition
Practice appropriate portion sizes
Healthy kids are happy kids, and I love helping Illinois, Midwest, and United States parents establish healthy habits. My name is Michelle Myers and I am the owner of my own Chicago home business that sells X Power Square.
If you would like to discuss kid’s health issues such as check-ups and immunizations, or if you would like to know more about X Power Square, give me a call at (847) 414-1235 or visit my website at myershealthychocolate.com.
Join Xocai today!
I am Michelle Myers, and I am a Chicago-based Xocai artisan chocolate distributor. I joined Xocai in march 2008. I sell the industry-leading Xobiotic and X Power Square online and in Chicago, Illinois, Midwest, and United States. Our valued Chicago customers recommend X Power Square because X Power Square changed my family’s health and allows me the freedom to run my own business..
Xocai is also a fantastic Xobiotic home-based business in the Chicago area. Illinois entrepreneurs can supplement their income by cashing in on a high-demand Illinois healthy artisan chocolate market. To learn more about Xocai, visit myershealthychocolate.com.
Call me at (847) 414-1235 to own your own Xobiotic business in Chicago, Illinois, Midwest, or United States.